For over seventeen years Wayne Pflum has been treating sick and injured people as a Firefighter for the City of Hialeah Fire-Rescue Department. From Cardiac difficulties to Diabetic emergencies, Strokes and many other various illnesses, he has first handedly witnessed the alarming increase of illnesses in society today. Then, in 2003, when his own son was diagnosed with Type 1 diabetes at the age of 8, he realized the importance of nutrition & supplementation before you become ill, before you have high cholesterol and before you have chest pain and dial 911.

In September of 2004, Wayne and his wife Melissa, long-time Weston residents, opened Total Nutrition (formerly Tuck’s Nutrition Outpost) and now along with helping people with life threatening illnesses, also help people prevent those illnesses from occurring at all.
Total Nutrition offers a wide variety of Vitamins, Minerals & Herbs designed to prevent & treat many of today’s society’s ailments. Cold’s, Flu’s, Hypertension, High Cholesterol, Anemia, Weight Control, Arthritis and Migraine headaches are just a few of the ailments that can be prevented & treated through natural supplementation without the need for both costly & potentially harmful prescription drugs. They offer specialty brands as well to help combat the harmful effects that stress places on the human body & to detoxify and fight off the harmful toxins that attack on a daily basis.
Total Nutrition offers free delivery for your convenience and free mail orders as well to accommodate our seasonal customers on a year round basis. Stop in and see why Total Nutrition is “Weston’s Hometown Vitamin Store”.
Total Nutrition is located at 15946 West State Road 84, in the Westgate Square and is owned and operated by Wayne Pflum & his wife Melissa and their two son’s Jake & Max. Watch for articles & information related to health, diet & supplementation