Total Nutrition - Healthy Recipes

Healthy Recipes

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Sunday, September 05, 2010


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Cooking Naturally!

Time Savers

In a hurry? Cook these recipes in 15 minutes or less.

Delectable Desserts

Find delicious desserts for every diet type.

Easy, Elegant Entrees

Great tasting meals for the whole family.

Low Fat & Low Calorie

Dieting? Getting in shape? Try these low fat, low calorie recipes.

Macrobiotic

Quick, exciting macrobiotic meals.

Vegetarian

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Baked Rice Pudding

	Good for breakfast, dessert or snack.

	For Lunch:
	Seasoned Turkey Burgers

	Since turkey is lower in fat than ground beef, it needs the extra punch of seasonings used in this recipe. Serve on a whole grain roll with lots of lettuce, tomatoes and onions. Delicious!

	For Dinner:
	Salmon with Spiced Marsala Plum Sauce

	Cinnamon, allspice and cloves are the secret to this excellent sauce.

	For Snack:
	Blueberry Cake with Walnut Topping

	Rice syrup is like a very mild honey. If other sugars are substituted, then reduce their measurement by 1/4.

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